Feel Anxious? You’re Not Alone.

Our calming tools are designed to help you feel more in control—whether you're managing anxiety, struggling to focus, or just need something to fidget with.

View All Products

Why Choose The Mental Health Shop?

Curated, tested, and rooted in real experiences — we’re here to help you feel calm, focused, and supported, one tool at a time.

Tried & Tested by Us

10% to Mental Health Charity

Free UK Shipping

Designed for anxiety, ADHD & sensory needs

What Our Customers Are Saying

🔍 What Makes Our Tools Different?

Quietly Calm Your Mind

Our fidget tools give your hands something to do—so your brain can finally slow down. Ideal for anxiety, ADHD, and moments of overwhelm.

Tools That Fit Your Life

Discreet enough for the office, stylish enough to wear, and compact enough to take anywhere.

Stay Focused, Not Frazzled

From spinning rings to sliding sliders, every product is designed to help you concentrate during work, study, or downtime.

Built for Everyday Stress

Whether it’s scrolling anxiety, pre-meeting nerves, or general restlessness—our tools are made to keep you grounded in the moment.

BEST VALUE

Anxiety Relief Bundle

Pick 2 or more calming tools &
save up to 40% instantly

Benefits:

🎯 Supports focus for ADHD and overthinking 

🎗 Replaces habits like nail biting or skin picking

🚚 A pocket tool for stress, focus, and fidget relief

🛒Perfect gift to show you care

📦 Always includes free tracked UK shipping

🎗 10% of profits go to Mind

30 - Day money back guarantee

JUST ONE TO START

🧠 Try One Tool

Not ready to bundle?
Start small with one favourite.

Benefits:

✨ Perfect for everyday anxiety, focus or fidget relief

📦 Always includes free tracked UK shipping

🎯 Built to calm anxiety, help focus, and stop fidgeting 

🎗 10% of profits go to Mind

✖️ No bundle discount

BEST PRICE. BUY NOW!

30 - Day money back guarantee

  • Best Sellers

FAQs

What size ring should I get? 

The steps to figuring out your ring size are as follows:
 1. Measure your finger by diameter (width) - use a ruler to measure the width of your chosen finger and then reference the images below to find the correct size 

What finger should I wear the ring on ?

We recommend either your thumb (the beaded rings are great for this way!) or index finger. 

How can i track my order?

After place your order, you will recieve an email to keep you updated on the status of your package. Once the package has been dispatched from our warehouse, you will receive an email contains the tracking number and a royal mail link to the their tracking page. 

 

Anxiety Jewellery

Shop Now

Fidget Tools

Shop Now

Subscribe to newsletter

Sign up to be the first to hear about exclusive deals, special offers and upcoming collections

Thanks for contacting us. We'll get back to you as soon as possible.